40-hr handstand training & Chaitanya Vinyasa
Sri Lanka | July 12-19, 2026Â
Yoga Alliance accredited training
Book now Immerse Yourself in Flow, Balance & Consciousness
 A week-long journey in a beachfront sanctuary where movement meets stillness, technique meets philosophy, and your body opens while your awareness deepens.
 What We’re Offering:
Over seven days you’ll engage in:
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Morning 2-hour Chaitanya Vinyasa practices integrating breath, mobility, and awareness
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Daily 2–2½ hour handstand & inversion workshops covering alignment, press mechanics, shoulder mobility, core activation, transitions, and arm-balances
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Pranayama & meditation sessions each afternoon
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Teaching methodology, Chaitanya philosophy, and class structure so certified participants can lead Chaitanya Vinyasa classes.
- 1 Full day off in the middle of the week to explore and rest.
A Complete Curriculum to Expand Your Practice and Teachings
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Chaitanya Vinyasa Asana: intelligent sequencing, mobility, strength-through-range, Tristana (asana-breath-drishti) framework
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Handstands & Inversions: alignment, balance, shoulder mobility, core integration, transitions, overcoming fear
- + 1hr Chaitanya Vinyasa method, philosophycal background and ethos.
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Pranayama & Meditation: breathwork as bridge to awareness, daily guided meditations to settle the mind
- Certification:Â a 40-hour Yoga Alliance & Chaitanya Vinyasa certification, allowing you to teach Chaitanya Vinyasa Yoga classes oficially.
- + 1hr Handstand theoretical anatomy & bio-mechanics lecture.
Program
Each day offers a dynamic blend of practice, rest and reflection:
Morning
06:00 – 07:00
Pranayama
07:00 – 09:00
Chaitanya Vinyasa
09:00Â
BreaksfastÂ
Afternoon
13:00
Lunch
Evening
16:30 – 18:00
Handstand training
18:30 – 19:00
Meditation
19:00 – 20:30
Dinner
Certification
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Upon successful completion you’ll receive a 40-Hour Yoga Alliance certificate through Move Conscious Yoga School.
Teachers who complete the training will also be eligible to teach Chaitanya Vinyasa classes and join the Chaitanya Teachers’ Network.
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40HRÂ Certification
7 Nights in Sri Lanka
Yoga Transformation
  WHO IS THIS TRAINING FOR?
This Training Is Ideal If You Are Ready To
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Deepen your physical practice while cultivating awareness
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Explore inversions and arm balances with technical precision
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Integrate philosophy and body-mind connection into movement
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Teach with clarity, structure and embodied confidence
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Retreat into nature for a week of renewal, community, and growth
- You’re ready for a full physical and philosophycal yoga boost
ABOUT THE LOCATION
Coast Sanctuary By The Beach - SRI LANKA
Nestled on the southern coast of Sri Lanka, a serene beachfront retreat offering open-air shalas, tropical surroundings, organic vegetarian meals, and the perfect environment to practice, rest and transform.
Students Testimonials
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 Meet The Teachers
Joaquin Gomez (Joa)
Joa is an international yoga & movement teacher. He's developed more than 150+ yogis to fulfil their dream of teaching yoga and thousands to improve their practice. He helps students overcome physical & mental challenges in the yoga practice.
Justyna Urbaniak
Justyna is a multi-style yoga teacher. Her curiosity led her to train with numerous teachers in Handstanding, Movement & Mobility Training, and Calisthenics. She now teaches Power Vinyasa Yoga full-time in several studios in Warsaw, Poland.
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Investment & what's included
Dates: July 12–19, 2026
Includes:
✔️ 7 nights accommodation at Talalla
✔️ All meals (with vegan & vegetarian options)
✔️ Fully guided 40-hour immersion
✔️ Course materials + certification
✔️ Chaitanya Teachers’ Community Support
 What's not included:
- Flights & Transport to arrive or leave the location
- Travel Insurrance (which we advise you to get)
- Extra Curricular Sessions (sauna & cold plunge, massage, excursions, etc)
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