40-hr handstand training & Chaitanya Vinyasa
Sri Lanka | July 12-19, 2026
Yoga Alliance accredited training
Book nowImmerse Yourself in Flow, Balance & Consciousness
A week-long journey in a beachfront sanctuary where movement meets stillness, technique meets philosophy, and your body opens while your awareness deepens.
What We’re Offering:
Over seven days you’ll engage in:
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Morning 2-hour Chaitanya Vinyasa practices integrating breath, mobility, and awareness
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Daily 2–2½ hour handstand & inversion workshops covering alignment, press mechanics, shoulder mobility, core activation, transitions, and arm-balances
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Pranayama & meditation sessions each afternoon
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Teaching methodology, Chaitanya philosophy, and class structure so certified participants can lead Chaitanya Vinyasa classes.
- 1 Full day off in the middle of the week to explore and rest.
A Complete Curriculum to Expand Your Practice and Teachings
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Chaitanya Vinyasa Asana: intelligent sequencing, mobility, strength-through-range, Tristana (asana-breath-drishti) framework
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Handstands & Inversions: alignment, balance, shoulder mobility, core integration, transitions, overcoming fear
- + 1hr Chaitanya Vinyasa method, philosophycal background and ethos.
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Pranayama & Meditation: breathwork as bridge to awareness, daily guided meditations to settle the mind
- Certification: a 40-hour Yoga Alliance & Chaitanya Vinyasa certification, allowing you to teach Chaitanya Vinyasa Yoga classes oficially.
- + 1hr Handstand theoretical anatomy & bio-mechanics lecture.
Program
Each day offers a dynamic blend of practice, rest and reflection:
Morning
06:00 – 07:00
Pranayama
07:00 – 09:00
Chaitanya Vinyasa
09:00
Breaksfast
Afternoon
13:00
Lunch
Evening
16:30 – 18:00
Handstand training
18:30 – 19:00
Meditation
19:00 – 20:30
Dinner
Certification
Upon successful completion you’ll receive a 40-Hour Yoga Alliance certificate through Move Conscious Yoga School.
Teachers who complete the training will also be eligible to teach Chaitanya Vinyasa classes and join the Chaitanya Teachers’ Network.
40HR Certification
7 Nights in Sri Lanka
Yoga Transformation
WHO IS THIS TRAINING FOR?
This Training Is Ideal If You Are Ready To
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Deepen your physical practice while cultivating awareness
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Explore inversions and arm balances with technical precision
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Integrate philosophy and body-mind connection into movement
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Teach with clarity, structure and embodied confidence
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Retreat into nature for a week of renewal, community, and growth
- You’re ready for a full physical and philosophycal yoga boost
ABOUT THE LOCATION
Coast Sanctuary By The Beach - SRI LANKA
Nestled on the southern coast of Sri Lanka, a serene beachfront retreat offering open-air shalas, tropical surroundings, organic vegetarian meals, and the perfect environment to practice, rest and transform.
Students Testimonials
Meet The Teachers
Joaquin Gomez (Joa)
Joa is an international yoga & movement teacher. He's developed more than 150+ yogis to fulfil their dream of teaching yoga and thousands to improve their practice. He helps students overcome physical & mental challenges in the yoga practice.
Justyna Urbaniak
Justyna is a multi-style yoga teacher. Her curiosity led her to train with numerous teachers in Handstanding, Movement & Mobility Training, and Calisthenics. She now teaches Power Vinyasa Yoga full-time in several studios in Warsaw, Poland.
Investment & what's included
Dates: July 12–19, 2026
Includes:
✔️ 7 nights accommodation at Talalla
✔️ All meals (with vegan & vegetarian options)
✔️ Fully guided 40-hour immersion
✔️ Course materials + certification
✔️ Chaitanya Teachers’ Community Support
What's not included:
- Flights & Transport to arrive or leave the location
- Travel Insurrance (which we advise you to get)
- Extra Curricular Sessions (sauna & cold plunge, massage, excursions, etc)
