FREE YOGA CLASSES
Choose your practice: Easy, Medium or Hard
Get access to free yoga classes, designed for different levels of challenge.
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Whether you want to move, build strength, improve your mobility or challenge your practice, choose the class that feels right for you today.
- Easy - move, mobilise and build strong foundations
- Medium - explore more strength, mobility and control
- Hard - challenge your strength, balance and body control
Enter your email below and get access to all 3 classes.
Free access to all three practices. Unsubscribe anytime.
YOUR PRACTICE, YOUR LEVEL
What do you feel like practising today?
You don't always need the same practice.
Some days you want to slow things down, move your body and create space. Other days you want to work harder, build strength and explore what your body is capable of.
That's why I've created three different practices. You get access to all of them, so you can choose depending on how you want to practise that day.
Move & Build Foundations
An accessible practice to move your whole body, work on mobility and build the foundations for a stronger practice.
Strength & Control
Take things a little further with a practice that brings together mobility, strength and body control.
Challenge Your Practice
A stronger practice designed to challenge your strength, mobility, balance and control while exploring more demanding movements.
You don't have to be flexible.
You don't have to be strong.
And you definitely don't need to be able to do every pose.
Choose the practice that feels right for you, explore what your body can do, and build from there.
Enter your email and you'll get immediate access to all three classes.
